Sunday, June 14, 2015




This weeks blog has more on the Cosmic Field

The cosmic Field is a vibrational energy reservoir through which signals pass back and forth across a veil of illusion. We could divide these unseen messages that traverse the Field simply into Knowable and Unknowable. Light, sound, radio, TV, electromagnetic pulses, and chemicals as subtle as pheromones are some of the Knowable signals that travel through the Field. 
The Unknowable forces include paranormal and healing energies that most scientists feel have not been proven, adequately defined or measured. Nevertheless more and more of these phenomena are being shown to be verifiable. Sangomas are masters of the Field, which they call the ancestral realm. Many of these “unknowable” aspects are well known to them. With the help of drumming, dancing and chants, the sangoma can enter this realm where their spirit guides dwell. This Field is encompassed by the Creator and the ancestors are said to work as intermediaries between us and the Divine. Remote healing comes from energy channeled through the ancestors to the healer and through the healer to the patient. This is sometimes called universal healing energy which is just God's love in disguise.



Westerners may have difficulty in conceding there are  communications from our spirit guides both in the day and at night in dreams. I prefer to think of the information from the Field, in whatever form it occurs, as arising from the “Cosmic Triad” which consists of the Causal realm, the Astral realm and the Higher Self.

The first part of the triad is our higher Self, (true Self, real Self or soul,) and our subconscious or psyche which is also able to glean non local information from the Field. To the extent that one masters Kundalini energy and is able to "open" the sixth chakra or third eye, this is more likely to happen.

The second source are the Astral realms where we go to reconcile with our karma before we reincarnate unless we choose to stay for a while and do service as a spirit guide. This can improve the quality of the next incarnation. Jungian analysts might refer to this source as being the collective unconscious or the archetypal world although some may place this information as coming from the psyche. This knowledge is likely to be very practical; instructions, warnings, nudgings etc

The third source would be attributed to a higher vibration of spirit guides and there would be a matching hierarchy of illumination coming from here. The Causal realm is where enlightened beings reside who may impart teachings on spiritual transformation. These sources could be sages, saints, bodisatvas, gurus and others. These spirits do not have to reincarnate unless they choose to. Most of us do not have access to this type of instruction which is often imparted to us by others. 
However, we all can glean help from our Astral spirit guides.
We should also recognize that there are multiple vibrations depending on our level of spiritual development and hence countless realms. The above is an oversimplification.

The San and the Bantu are still much closer to their original primal selves than we are. In the West, we are victims of our religion, education, culture, and conditioning.  We are unable to fathom how disconnected we are from our primeval humanness. This is both good and bad. Our Western education has brought us many technological marvels, but we have paid a  price for them. Africa on the other hand has aboriginal psycho-spiritual technology that we are only now beginning to appreciate. We need to recognize how much we have forfeited and how much we can learn from native peoples who are still in touch with their original energies and can access these realms with such ease. We invent fancy names for mystical phenomena, such as coherence, physiological arousal, cathartic conversion experience, congruence, medical intuitive, distant mental influence on biological systems.  African healers laugh at us. They have known these principles in more simple terms for eons. In fact theirs is the original medicine. We should call our standard allopathic techniques complementary and alternative. We are going back to what we once knew.
In order to access mystical spaces we have to challenge ourselves and go beyond our fears. We can remain ordinary and keep sailing our boats around and around in the confined harbor of our discontent. Or we can make a leap of faith and sail out of the harbor into the ocean of the spirit world which is also represented often as the ocean. We can become our own unique wave co-mingling in the  vast ocean of the Divine mystery. It may not be easy and it may at times not even be enjoyable. When we return to the jetty we feel different, we are not the same, we are no longer alone, we belong.

Sunday, June 7, 2015




This week's blog discusses some aspects of Kundalini and the sangoma

One of the key factors during a sangoma's initiation is mobilization of the Yoga concept of a feminine, Shakti, snake like, Kundalini energy. The Zulus call this energy Umbilini. In Southern Africa this is done with drumming and dancing. All tribal South Africans acknowledge a feminine force which resides in the lower belly and is key to spiritual power and fertility. Sangomas going into trance can be seen to be having a Kundalini experience. Their bodies shiver and shake prior to the entry and channeling by the spirit guide. 

Depiction of the Yoga system of Chakras.
The Kundalini is coiled around the lower spine like a serpent.

Anyone undergoing the "calling" or Thwasa sickness may exhibit physical symptoms that are a manifestation of similar dramatic energy shifts in and around the body’s energy system as a result of being, in a sense, "possessed" by spirit guides. The symptoms may take many forms but often come as severe headaches, neck aches, migraines or pains in different parts of the body. At times the adept, may hear voices, see white light, have strange dreams and even feel there is a serpent at the bottom of his spine. The sensations can be disabling and make the initiate feel she is going insane. 
A Westerner undergoing these sudden explosions of energy would consult a psychiatrist and be given medication which would eradicate the whole experience and impair any spiritual awakening.  The Yogi or Buddhist might seek out a guru to help direct the energy in a positive way. The guru would understand that the powerful energy moving in the disciple was part of the enlightenment process. 
An traditional Bantu (this collective word embraces all South African tribes) would seek out a sangoma who would diagnose the “ancestor illness” and recommend Thwasa. 
One might question if the sangoma, because of a cultural bias, has mistaken “possession” by the ancestors for what is simply a Kundalini phenomenon or possibly even psychosis. On the other hand are the Yogis and Buddhists disregarding the importance of an ancestral realm and how best to access it? Are they ignoring it or are they spiritually fearful of this possible vital source of guidance coming from the Astral rather than from the higher Causal realms? 
The Bantu have a greater appreciation of the ancestors and therefore open up to them with the help of the Kundalini. They guide their people by accessing valuable non local information. 
The Yogi enters Samadhi and the Field for the purpose of enlightenment and self-realization. Both groups use the same mechanism, but each has a different focus. The sangomas cannot afford the luxury of prolonged ecstatic states and navigating higher realms for the purpose of enlightenment. However, in their own way they may have realized Self. Above all they have an obligation to work for their people as visionaries and healers. They still have to chop wood, carry water, take care of the children, cook the meals and attend to homestead tasks. They live very much in the workaday world of Africa. 

Depiction of Bushmen rock art showing the energy they call Num (Kundalini or Umbilini) vibrating up the spine. The healer is going into trance.

The common principle remains—the Kundalini is the gateway to the cosmic mystery and the miraculous in whatever way the individual nurtures it.  Kundalini awakening is a normal manifestation of spiritual growth, as is the calling from the ancestors to heal. We must be careful not to label these manifestations in traditional healers as psychopathology. Hearing voices and seeing visions can also be regarded as auditory and visual hallucinations and may be labeled psychotic. Sangomas are anything but psychotic. They are highly charismatic and influential people who are the cornerstones of their communities.

Sunday, May 31, 2015


This weeks blog is a wrap up on intrusive spiritual entities

The dead are not dead, and sometimes the dead do not know they are dead. In such cases we need to look for meaningful rituals to allow those who are dying or have just died to pass on easily into the spirit world. Some earth bound spirits will hover about not knowing where they are and may get in the way of the life flow of the living. This can occur due to not letting go and surrendering to the death process because of over attachment to a loved one or the material, unfinished business or anything that creates a lot of confusion at the time (especially sudden, traumatic death due to any cause.) These lost souls may be stuck between worlds - between this and the other side of the veil between the two realities. They need to be redirected to the astral realm so they and the living can be at peace and also so that the spirit can reconcile with his or her karma.

Sometimes the dead know they are dead but because they are deeply attached to a loved one, will hang around and not let go. There comes a time when the mourning is over and the spirit must be released and told that it is now okay for them to leave.

Intrusive spirits also can haunt the living from the other side of the veil. Most commonly they are seeking forgiveness because of shame, guilt or remorse due to unskillful behavior in life which is now a blight on their karmic record. Forgiveness may release them from accountability. If there are any skeletons in the family closet they should be reconciled before death. After death it is more difficult and one might need help from someone with special expertise. 
Unfinished business is a cause of much pain and suffering for those that have past and for those left behind. For the latter, being haunted, can cause spiritual malaise and "dis"-ease which may eventually result in disease. Correction of this is one of the more important aspects of shamanic work.

 Although dead spirits can aid and abet us dysfunctional ones can also interfere with our physical, mental, psychological, and spiritual energy. 

Possession by the dead can be voluntary or involuntary and evil spirits can possess their hosts without permission. Voluntary possession is probably best called spirit-mediumship. Possession is a loaded term but it is used commonly in South Africa by sangomas. Most sangomas are "possessed" in one form or another by their guiding spirits.
Involuntary possession is rare and is catastrophic. The spirit can take over the body and persona of an individual and wreak havoc. The movie by Oprah "Beloved" speaks to this rare but devastating occurrence. Exorcism is the only way to eliminate the malevolent spirit. Psychotherapy and psychotropic drugs are useless. The Catholic church and others that have expertise have the ability to handle this dangerous work but the prognosis for the possessed one is often not good. Sometimes the unfortunate victim may even be possessed by more than one spirit from the lower spiritual realms. The one possessed often demonstrates superhuman strength as a result of the possession. If not successfully exorcised illness frequently follows as well as a limited life span.  It is possible that certain cases of psychosis, schizophrenia, and multiple personality disorder fit into this category. There are documented instances in which exorcism has cured these afflictions. 

For the sangoma or any shaman, the choice to act as a medium is voluntary.  She allows her helper ancestral spirit/s to possess her and to work through her.  An ancestor who feels the need to complete unfinished business in this way can improve their karma  by doing service from the other side. In return the spirits will favor their host with privileges. It may appear as if spirits take away free will. This is only the case with involuntary possession but not so with spirit mediumship where the ancestor acts as a guide to the channel.  It is regarded as a boon and a privilege to have been chosen to be a sangoma. Every one of us would welcome having a loving mentor who bestows gifts and can see and understand things that normally elude us. 
On the other hand dark witches and sorcerers work with the help of evil spirits but this is also voluntary so that when it comes to reconciling with their karma they cannot say "the devil made me do it."

Saturday, May 23, 2015



Making contact with spirit guides with the help of sangoma wisdom



Although the sangoma is the expert in dealing with cosmic, terrestrial, and water spirits, we can all communicate with our ancestors by praying to them and soliciting their help. If we don’t "talk" to them, they may not talk to us.  A good vehicle for communicating is an altar decorated with photos or objects of our loved ones that may be in spirit and are able to help. Creativity is appreciated from the other side and there are no rules to adhere to. We may have seen them in dreams of "felt" them or know intuitively they are there to assist. Free will is the cosmic law so we must ask to receive. Gratitude is the ultimate form of prayer and any way we show this especially in ritual will reinforce their desire to help. By allowing them to help us both we and they are empowered. Spirit guides can do service from the other side which may assist their karma. If we do seek their guidance, they can advise us in dreams and in other ways. Since most of us are unable to reach ecstatic states and open ourselves up to the spirit world,  we may to seek out someone, such as a sangoma, who has developed this kind of expertise. Spirits guides cannot communicate with us in the usual way because they are in the Cosmic Field. The spirit world has its own modus operandi, which may be confusing.  We need to discover the way in which we get our individual messages and to recognize the signals that come from this realm.


         Each one of us has our particular avenue of communication that we should nurture. We may be clairvoyant, audient or sentient. Messages may come with a buzzing in the ear or a tingling up the spine. If we are good dreamers and remember our dreams we may not hear voices or have day time visions.  If we have none of these we may feel bodily sensations that tell us what feels right and what feels wrong. If we get a gut feeling that something is amiss, more than likely it is and we should take heed. If we experience goose bumps it may be that a profound inner truth has just been revealed or acknowledged. Some of us just have a deep internal sense of “knowing.”  Nature lovers will see signs in nature that may come as metaphors carried by the wind or a bird or by the glow of a sunset.  "Power" animals may also present themselves in and outside of dreams. I believe the ancestors guide these animals to us when we need help. 


         Recognition that our ancestors are attempting to communicate with us and understanding what it is they are trying to say is not easy.  However, if we are patient, have good recall, and allow the correspondence to unfold in its own time, we will gain clarity about what the spirit world is trying to tell us. We should not expect to get clear instructions dictated or presented in an orderly fashion. Nevertheless the directions are there. All we need to do is decipher the cosmic narrative which can help us with vital non local information.

Sunday, May 17, 2015




More on Forgiveness in this weeks blog


Ritual is an excellent way to make reparations to the dead.  If we can perform a meaningful ceremony that can release our ancestors from their burden of guilt and at the same time free us from ours we can move forward less impeded in life. This simple but often difficult principle lies at the heart of the sangoma’s work.  In creating a ritual, the preferences and sensitivities of those who have passed on should be taken into account. For that reason, we should try and learn as much as we can about our ancestors; by using our own memories, asking others about them, and by researching documents, if that is possible. 

With a full appreciation of the blessings and blemishes of our blood root, we will be able to design more effective and friendly rituals on our ancestors’ behalf. All healing eventually comes down to our relationship not only with ourselves but with other living selves and also with the dead. Shamanic or other assistance can be invaluable here to more completely allow contact with unhappy spirits awaiting closure. 

This is especially so in the case of intrusive spirits who are seeking forgiveness during their reconciliation process in the astral. In the case of earth bound spirits (EBS) forgiveness is not usually an issue. Frequently because of a confused or traumatic death the EBS may not cross over and become lost between the worlds. Moreover, they may not even know that they are dead. Hence releasing them is easier because they are "closer at hand" than those in the astral e.g. an elderly person who has died in her or his home and is now unknowingly bothering or even haunting the new owners. Of note now, is that in some states, it is required to let future buyers and prospective owners know if anyone had previously died in the home since in some instances this could influence the purchase.



Saturday, May 9, 2015



Further sangoma musings - this time on forgiveness

Forgiveness is key to healing.  Guilt is a central factor in aggravating illness and perpetuating misery. Many people who are sick believe they do not deserve to be well because of the guilt they feel, for whatever reason. We need to forgive ourselves and others in order to heal completely.  Neuroscience is now showing how guilt, shame and self condemnation put our brains in lockdown mode, stifling personal growth and also inhibiting our immune systems. AIDS patients who forgave the person that gave them the HIV virus live longer and have higher T cell counts than those that don't. It is better to give absolution before someone who has wronged you moves off into the spirit realm. Often we wait until it is too late. We should take the skeletons in the family and other closets out and deal with them with reconciliation  According to African belief it is never too late to appease, and the spirits can be released from their remorse in the beyond although this is more difficult and may require shamanic intervention. Self-Condemnation has adverse spiritual effects as well.



The Bible says; "Honor your father and mother that your days will be long upon the earth." Africans extend this principle to the grand parents and great grand parents as well. As children, no matter how difficult, we should take the first step to absolve our parents and grandparents from blame and heal past wounds, even if we were the ones to suffer from them. If not, the wound may be carried down through our own progeny. This may occur not only because of the perpetuation of unskilled parenting but also because 
a troubled unforgiven spirit may be reborn into the same family, and an identical dysfunction will recur. 
Pardon will help prevent the same affliction from being passed down from generation to generation. The Native Americans believe that anything we do will affect the next seven generations which concurs with the Biblical principle that “the sins of the fathers (and mothers) are visited upon the children unto the fourth generation.” We tend to be reborn back into the same bloodline with our un-rectified or unforgiven dysfunctions. Forgiveness will release the spirit from that particular karmic sin. Fortunately unhappy, intrusive family spirits that create dysfunction can be appeased with rituals embracing forgiveness. There is nothing good about being haunted by an intrusive spirit. Although not necessarily intentional, their energy can interfere with our auric field and create; bad luck, anxiety, depression, "dis"-ease with headaches and other physical manifestations.

Saturday, May 2, 2015



Musings on the Sangoma path

As this particular blog on sangoma wisdom comes gradually to an end the next few blogs will discuss some personal impressions gleaned along the way of my sangoma walk.

Painting by Paul Cumes

As Westerners we lack the words and rituals that could assist us in connecting with the afterworld. Language to describe these phenomena must be appropriate to each person’s culture, belief system, and education. Semantics can offend and confuse, and we must choose words that reflect what each one of us feels to be true. We are the knowers, who explicate reality, matter, the physical, the microcosm—the ones below who exist in body in this world and in the here and now. However, there is also a Field: a world of spirit, the implicate reality, infinity, the macrocosm, the world above, the void, the imaginal realm, the cosmic infinity, the dream time, the unknown, the ancestors, and the collective unconscious. As sentient beings we need to find a way to relate to the great mystery above, around, and beneath us. Even if we do not understand it, by knowing some passwords and a few simple rules we can enrich our lives. We will all access these realms in different ways. 

Ancestral reverence and the different healing techniques I’ve described are highly valued in African society and have been in force for eons. Sangomas are able to communicate with the dead. This phenomenon is quite alien to Western thinking, and is often dismissed and even ridiculed. Yet dead spirits may play a much bigger role in our health, wealth, and happiness than we may think. The dead are not really dead, and it behooves us to come into some sort of relationship with our loved ones who have passed on.  They have merely gone out of one doorway and through another into a realm we are able to reach, but only with difficulty and diligence.

 A lengthy study over many decades by John Hopkins Medical Center on 1337 medical students that were followed well into the maturity of their respective careers showed some interesting findings. They discovered that those physicians who developed cancer had much lower scores on “Closeness to Parents” scale. As Westerners we might say that the parent’s love created balance, stability and meaning and facilitated good health in the child that lasted a lifetime.  African belief, however, may have attributed the progeny’s good health to the dead parents’ and the grandparents’ protective spirits.  The commandment to honor they father and mother adds, 
“…that thy days may be long upon the earth.”
and is the only commandment that speaks to longevity.
Both notions, psychological and mystical, may be true.