ACTIVE MEDITATIONS ARE VERY MUCH ENDORSED BY THE ANCESTORS
BUT WITH THE USE OF THE SENSES
BUT WITH THE USE OF THE SENSES
The Ancestors
Anything sensory goes with this type of meditation; reading poetry, eating a piece of chocolate and being in the moment with the taste or watching a lighted candle or a fire and maybe while listening to an inwardly directed musical vibration of your choice.
The Ancestors
Equanimity can be ongoing in our day to day lives if we recognize the Creator in everything and are able to see the "Magic of the Ordinary." We can have awe, reverence, gratitude and joy for the smallest things such as a spiders web or the structure in a leaf.
In other words an exquisite awareness is also a form of active meditation bound more to the sensory (often in nature) rather than the "noticing" in Vipassana or Mindfulness meditation which is also active.
There are also active physical inner practices such as Chi Gong, Yoga etc. but the focus is on the activity and not contemplation.
"Active meditation animates and intensifies inner thoughts to help concentration, reflection and contemplation. It engages metal faculties to a directed focus."
The Ancestors
The Ancestors
Imagination is a form of active meditation and the songs below describe the qualities and benefits.
In the words of the Ancestors.
"We must conjour our thought with care both carefully and care-ingly.
Imagination allows the vision. Intent sustains its potential. Acting with trust manifest it. To think like God is to imagine. As you think it so it can be. As you imagine it also it can be. As you believe it so it will be! Imagination greatly affects our lives."
Poetic license had been used in order to fit their words to their song. The original prose is more beautiful but the tune makes up for it.
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"You create your reality. You are as you imagine and believe yourself to be.
Soul's intention is empowered with imagination. Whatever the heart yearns can be imagined. It is only for the will to activate. Imagination allows the vision. Intent sustains its potential. Acting with trust and surrender actualizes with faith, belief and love. Words and imaging are essential for the subconscious to act and are most effective around sleep. Imagination is dormant unless activated by love (feeling.) Intent is made real by imagining in detail. What is not imagined cannot be fulfilled.
Soul imaging is best heard with the senses."
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