Todays blog is on how to help counter the dark around us during these crazy times

From The Ancestors

Just gave a talk on Southern African sangoma and ancestor healing wisdom and thought I would share some of the remedies against the dark side from these sources to help us all.

Here are some healing tools that can dispel the dark and bring in the light. There is an aboriginal saying that; 

"If you do not want to see the shadow turn your face to the sun." 

The best way for us to neutralize evil is by bringing in more light. 

This includes being informed and entertained but not overdoing our exposure to negative media, T.V. shows or movies.  

Nocebo is the power of belief to hurt, harm or even sometimes kill.

Nocebo is a fear based response! The only thing to fear is fear itself and the dark thrives where there is fear. 
Nocebo is a tool of dark forces, tricksters, witches and sorcerers. and we should not let it dispel hope or the slightest belief that they  can hold sway in the long run.

Its opposite - Placebo is love based. 

BELIEVE IN GOODNESS AND TRUTH. 

Invoke the Three L's; LIGHT, LOVE, LAUGHTER.

These repel darkness.

SOUND: SACRED MUSIC OR ANY SOUND WITH A HIGH VIBRATION (e.g. Tibetan gongs or similar, didgeridoos... etc) 

Be diligent about SPIRITUAL PRACTICE to regain wholeness and balance. Embodied practices like yoga, tai chi, chi gong, hiking in nature... may be more powerful for some. Pray, meditate, call on your angels and guides. 

Numbers count. If groups of us are doing this together there is COHERENCE and the non local benefits extend beyond our immediate surroundings. Prayers and healings for peace and wholeness help - the greater the number the more profound - the Maharishi effect!

USE AROMA, FRAGRANCE, INCENSE OR BURN SACRED PLANTS - SAGE, CEDAR...

EATING OR DRINKING A TEA OF SOMETHING SACRED LIKE A SAGE LEAF PROTECTS THE SOUL

SACRED BATHS

Enhance the vibration of water using prayer, sacred music or chants while burning incense and placing something sacred in the water (sage, cedar, juniper...) Those of you familiar with Emoto's work on changing the vibration in water with something of the "light,"will be convinced of the power of water to heal and release negativity. While immersing completely, pray and or meditate, breathing in white light, and breathing out thick black smoke into the bath to shift your energy.  Remember 80% of the body is comprised of water. We have "quantum" bodies comprising tiny particles spinning in empty space. We are vibrational beings. Set your intention for light in the bath (this is a ritual bath - no soap etc allowed -cleanse before the bath.) 

From The Ancestors

WE CAN CHANGE OUR VIBRATION WITH THESE RITUALS AND RETURN TO OUR TRUE SELVES AGAIN!!